Anti Inflammatory

Feeling out of sorts today. I ate some really bad food yesterday, like plenty of carbs and sugar. I knew better but, I had no self control.

Now, my tonsils are swollen. Darn!

I hope this anti-inflammatory concoction would set my body straight. Turned out REALLY REALLY good though. 

1/2 of whole pineapple (or maybe 1 1/2 cups)

1/2 lemon, peeled

1 inch ginger (I may have put more)

Juice everything together.

Will rest today, drink more juice with ginger, gargle several times. I hope I will feel better soon.