Showing posts with label juicing malunggay and sayote tops. Show all posts
Showing posts with label juicing malunggay and sayote tops. Show all posts

Thursday, June 6, 2013

What's In My Green Juice Today

I found some sayote (chayote) tops in the supermarket yesterday, as well as tomyao, which kinda looks like a sprout of some sort. I bought some before, a few years ago, and I wanted to try and juice it as well. Turned out though, the tomyao didn't give a lot, if any, juice at all. Maybe it's best used in salads. I also added malunggay (moringga) leaves, since it's free from my neighbor's tree. The flavor of all three when juiced with other ingredients, is quite grassy, but not wholly unpleasant. I would have added more oranges or pineapple next time but, Hubby really likes those and I only have a few left in the fridge. Hubby comes first, because he can't tolerate the green juice.... yet.


I juiced a huge amount of produce today. Really astounding when you look at it collectively. I wouldn't normally consume that much, when I eat. With juicing though, it yielded just under three liters of juice.


Anyway, I'm not surviving on juice alone. I still eat, quite more sensibly than I used to. I still have cravings and it's really so hard not to give in to that. I was going half crazy last night looking for junk food in our junk drawer but, there wasn't any left! The kids have cleaned us out!

Just wanted to share. Have a great day ahead! :-)