Darn it to hell!
I know what to do, really I do. Drink green juices and smoothies, no white carbs, no meat and my most dreaded activity....daily exercise!
Darn it to hell!
Everyday is a struggle.
And my pants don't feel right.
I gave them all away.
It's for my own sanity.
2 comments:
Just eat a balanced meal - some proteins (preferably fish), a little carbs and lots of fibre from veg. Eat till you feel almost full. I read somewhere that the body compensates when forced to "starve". Don't struggle with diets anymore. And do yoga - proper yoga breathing actually burns calories. Talking from experience here :-)
Hi Tita. Your fitness routine puts me to shame! :-)
I've been meaning to try yoga, but I feel ashamed of my fats and arms showing he he he. I do yoga sometimes following some Youtube videos.
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